I marvel at the simple wisdom in the words of a friend who recently shared that she’d read how vegetarians have been found to be more healthy than the rest of the general population not necessarily because they DON’T eat meat but rather because they DO eat loads of vegetables: steamed, sauteed, raw, roasted, baked and grilled. You name it, these smart people are celebrating vegetables! Let’s all take a bold step and try some new vegetables and grains that we’ve never tried before. Who knows how much you might LOVE these fresh veggies? And your body will thank you with vibrant health and energy! Cheers!